Honest. Intentional. Transparent.
I'm glad you're here. Taking the first step to engage in therapy can seem a bit anxiety provoking for some and yet serve as a place of solace for others. It can also serve as a place for growth and change or simply a safe space offering support. Whatever phase of life you're in and whatever struggles you're facing, therapy can be what you need it to be. This is because at it's core, therapy is a personal investment in honest conversations for those ready to live life intentionally. Understanding that the quality of your relationships and personal growth is the return on that investment.
So, I'm here to take that step with you...
Dr. Aprille Frett, PsyD
Licensed Clinical Psychologist