Investing in Mindful Perspectives that Encourage Transformation and the Understanding of Self
Client Portal
Offers Telehealth
Honest. Intentional. Transparent. I'm glad you're here. Taking the first step to engage in therapy can seem a bit anxiety provoking for some and yet serve as a place of solace for others. It can also serve as a place for growth and change or simply a safe space offering support. Whatever phase of life you're in and whatever struggles you're facing, therapy can be what you need it to be. This is because at it's core, therapy is a personal investment in honest conversations for those ready to live life intentionally. Understanding that the quality of your relationships and personal growth is the return on that investment. So, I'm here to take that step with you...
Dr. Aprille Frett, PsyD
Licensed Clinical Psychologist

Helping individuals through...

  • Anxiety
  • Depression
  • Trauma
  • Adjustment Disorder
  • Anger Management
  • College Mental Health
  • Coping Skills
  • Grief
  • Life Transitions
  • Men's Issues
  • Peer Relationships
  • Perfectionism
  • Relationship Issues
  • Racial Identity
  • Spirituality and Religion
  • Women's Issues
  • Self Esteem
  • Work Stress


  • Psychodynamic Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Integrative Therapy
  • Interpersonal
  • Relational Therapy
  • Culturally Sensitive
  • Solution Focused Brief (SFBT)
  • Strength-Based
  • Multicultural
  • Trauma Focused

Insurance Accepted

  • Aetna
  • All Savers Insurance
  • Harvard Pilgrim
  • Optum
  • Oscar
  • Out of Network
  • Out of Pocket
  • Oxford
  • United Healthcare
  • United Healthcare Oxford
  • Meritain Health
  • UMR


  • Free Consultation : $0
  • Initial Diagnostic Assessment : $255
  • Individual Psychotherapy: $200
  • Interpersonal Process Group: $95


Washington, DC 20002